Mindfulness | Empoweredg

MINDFULNESS FOR A BETTER LIFE

For hundreds of years, scientists and scholars have debated as to exactly where the “mind” is located.

Jul 23, 20243 min read

For the last 300,000 years, we as humans have lived our lives as fear-based pack animals. This is detrimental and its time to change.

Jul 3, 20243 min read

Buddhism, Taoism. Islam and animism. Protestant, Orthodox – Russian and Greek – and Roman and Uniate Catholic Christianity. Prayer in...

May 8, 20243 min read

What is emotional intelligence? Traditionally, emotional intelligence is described as being a combination of five segments:...

Apr 22, 20242 min read

Summertime is here, and as the warmer months roll in many of us are making plans for long awaited family visits, get togethers with...

Apr 4, 20242 min read

Mental health fitness is certainly important, so why don’t we hear more about it? According to the CDC, WHO, and NAMI, lack of mental...

Mar 4, 20243 min read

Many fellow consciousness guides – Joe Dispenza, Tony Robbins, Bruce Lipton, Oprah, Deepak Chopra, and Dave Asprey – speak to the...

Feb 24, 20243 min read